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10 Important Signs Your Body Is Asking For Help

Good health is a guarantee of an attractive appearance. People often write off wrinkles, problems with hair and nails, caused by stress and age, as they can be signs of hidden health problems.

Our body is permanently talking to us. So, if you have aches somewhere or your appearance has changed somehow, you should not disregard it. It may be a cause of serious problems with health, which is not revealed yet.

Today we have collected 10 important signs that your body is asking for help. We know that you are busy and you often simply don’t have time to go to the doctor, but you should remember that there is nothing more important than your health.


Have your favorite shoes become tight? Dislocations, sprains, fractures, and infections lead to swelling of the feet and ankles. If you suffer from heart failure, the swelling of your feet, ankles, and lower legs is caused by impaired pump function of the heart

2.Dryness of the skin

Dry skin often occurs when exposed to cold air and hot water in the shower. But in some cases, irritated flaky skin can be a sign of dehydration or other problems. In hypothyroidism, diabetes, malnutrition, atherosclerosis of the arteries of the lower extremities or food disorders, the skin does not receive enough nutrients, oxygen.

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